I've seen a lot of Facebook posts lately about women venting about their spouse or significant others not 'helping' around the house or not helping with the baby and then, becoming resentful towards each other. In my practice of self-care, it took years (8 years to be exact) to realize that resentment can build up… Continue reading How To Be A Wife And Mom.
I did it. I decided to sleep train my baby. What seemed like 6 months of blissful attachment parenting (as what Dr. Sears calls it) of breastfeeding on demand, napping on demand, warm nights of cuddling while we coslept, had started to become physically and mentally exhausting. It wasn't that I didn't enjoy any of… Continue reading Sleep Training.
A friend once told me that it's important to find someone to help because if I don't get enough sleep, my depression will just get worse and that Zayne and my husband do not deserve that. She encouraged me to keep on with the search and to not give up.